Picking Vices

As time passes and the cells tire I find my vice count dwindling.  Some things I’ve simply gotten smarter about, like smoking.  There is still a Pavlovian trigger when I see an image or movie from France, Spain or Italy, but the desire to follow through and actually stick a Read more

By justk, ago

The heron family is divided

Birds of Jamaica by Frank Bernal 8 min @ Noir Coffee & Tea, TO   Kate and Robin hadn’t said a complete sentence to each other since 1995.  Quite a feat in their garrulous and extended Irish family.  Kate facilitated the arrangement by constantly being on assignment with Doctors Without Borders Read more

By justk, ago

Bruised Wednesday

  I couldn’t decide on a color.   I could say it’s a blue day.  I woke up in the pitch black to drive my godmother to the airport.  Her sister, my ‘aunt’ just died.   On the way back the sun was coming up but the sky was mostly Read more

By justk, ago

Pigeon English, my two cents

Pigeon English by Stephen Kelman There’s been a bit of fuss over this book.  I love distinct voices and the Ghanian-Brit argot of a pre-teen sounded like something more to love.  Game on. There are few books I start and do not finish.  I feel an almost moral obligation to not Read more

By justk, ago

Everyday choices

Every day, we make choices. Life is full of choices.  There are big-ticket decisions like where to go on vacation and everyday options like mustard or mayo.  I talk a lot about conscious choices.  I think that means more than making ethical choices about the food I eat or the Read more

By justk, ago

curious change

Change is not hard. I’ve said the opposite forever but I’m revising my position.  Ah, change within change, how meta. Change is not difficult if you remain curious.  If you’re more curious you’re less afraid.  Fear is always an element of the unknown and unfamiliar; but being curious means being receptive and welcoming Read more

By justk, ago