hold your center

“Oh, one more thing..“What?”Click. The line went dead. And so he has the last word. Negating all the words that came before. Click and zip. Zero. Nada. He cuts the connection and literally silences my argument. I am left seething in a void. There is no calling back, the phone Read more…

Reset

Mother Nature has put our collective ass on pause. We weren’t listening when she grumbled and huffed at our disrespect over the past decade. We rallied for a moment after the earthquake in Haiti and reached out as one with a helping hand, but the island was dropped from the Read more…

fat free

My therapist said I had to make better choices. I chose to fire her. And I chose to go back to gluten. I wasn’t depressed because of gluten, I was depressed because I was heartbroken.  Because I was heartbroken I ate too many bad pastries.  I like sugar.  Sugar makes me Read more…

The new girl

I’m on a fast. I’m not religious, it’s like two months after Easter.  I’m giving up negative thinking – it’s painful. Mostly because whenever I do have a negative thought I have to pinch myself. It’s kinda like shock therapy, I’m re-wiring my brain. The new me will be a Read more…

New York Minutes

8 minutes, March 26, 2014; platform for the A train (express) They’re supposed to be super fast in this city built for speed.  Lightening speed, pulsating and caffeinated like the inky joe served up in the iconic blue cups.  But minutes are an eternity when my bladder is full. Across the Read more…

*for integrated scales only*

It was a spa of the future.  Tammy had been saving for it since college.  There were the requisite super soft cozy robes made from bamboo silk.  The sheets were nine thousand thread count hemp fibre.  For the few who could afford the elite fees, there were guest rooms bathed Read more…