wasting time hung up on the details

Pandemic days. Every day is not the same. That is a myth perpetrated by nostalgia. I’ve clocked many hours on Zoom (a platform I knew nothing about 8 weeks ago). I wonder if the blue light protection in my glasses is diminished every time I clean the lenses. Thoughts ricochet Read more

By justk, ago

supporting character: the yogini within

Meet Mrs. Margaret Washington. She’s a quintessential supporting character on screen and off. She supported her husband Booker T Washington personally and professionally. She supports the storyline of Madam CJ Walker in the Netflix limited series SELF MADE. She is always of service to the greater good. Mrs Margaret Washington Read more

By justk, ago

The new girl

I’m on a fast. I’m not religious, it’s like two months after Easter.  I’m giving up negative thinking – it’s painful. Mostly because whenever I do have a negative thought I have to pinch myself. It’s kinda like shock therapy, I’m re-wiring my brain. The new me will be a Read more

By justk, ago