I love. You?

You love too don’t you? How do you love? That’s what I heard each time I was asked the question “How was your Valentine’s Day?”Oh perception. It’s just small talk. Tiny talk for this week’s Monday. It is Tuesday, because there was a real holiday on Monday. But I am Read more…

balance + bad math

I need to rest. Unplug and decompress. But I remember the old adage “evil never rests”. Black bodies are hanging from trees again. Pockets of subversive violence shatter the belief that the world is waking up to the entrenched racial biases of society’s status quo. There is a rabid minority Read more…

Call me by my name

I have a three syllable name. It is not uncommon for people to immediately want to truncate it. The other day a man I’ve met a handful of times called me Kim in greeting, it was warm and friendly and harbored no ill will. I don’t remember what automatic acknowledgement Read more…

feeding time

I am a failed bulimic. I couldn’t ever get the purge part right. I loved the eating part – if it was a food I loved I just wanted to keep enjoying the delicious sensations. I would ignore the protests of my stomach to satisfy mouthfeel cravings.Chocolate, yes. But also Read more…

quarantine self care: a recipe

7 key ingredients you will need knowledge from legit sources like World Health Organization or The Center for Disease Control; also your local city/state/provincial websites will have the most current updates that apply directly to you. EVERYTHING else is second hand speculation and hearsay. rest water healthy whole foods physical Read more…