Tabula rasa has been a favorite word since high school. I love a fresh start; the promise of fresh and new. I’m also a creature of habit. My morning routine is my favorite part of my day. I love my Ayurvedic ablutions, yogic stretches, cup of hot water to flush Read more
Sitting on the A train, heading downtown from Harlem. Living my dream. Heading to a niche New York eatery and an evening of art. From this dream I would edit the 12 hours spent in an emergency room in Queens. Hours full of distant moans and pleas for God, hallways Read more
Procrastination is a weed in my garden of projects. And clutter is catnip to my procrastination. The calendar says to start writing at 10am. I’m doing well with time, enjoying a nice unhurried breakfast and savoring my second bowl of cafe au lait. I wash up and make my bed– Read more
My intention was to post a Mother’s Day tribute this morning and then have a day of self care. This is the 18th Mother’s Day without her. My grief is now adult sized. It’s matriculated through the stages (a few times). We take a vote, my grief and I, and Read more
This resurrection business is a tough gig. But I’m not claiming to be the second coming of anything so I think three weeks to bounce back is commensurate with a messianic three days. While it’s not been a biblical time, unlike the rain we’ve had ALL WEEKEND LONG, it’s been Read more
What a time it’s been. Flying at the speed of light we’ve arrived at spring. Or so it feels. I took a pause, Rip Van Winkle style and awoke to signs winter is finally over. Unlike the notorious RVW, I emerged rather well preserved if I may say. The trick Read more
This is my last selfie of 2022. Haven’t gotten around to the first selfie of the year yet – how is it already a week?? I like to ease into the new year like a warm bath. It takes time to get intentional. The how outweighs the when. Start as you Read more
Nature is a tonic. I grew up with natural remedies and the kitchen cupboard apothecary, repurposed bottles containing various roots and spices steeped in overproof rum were a regular sight among the bathroom linens and back up stock of tp and toothpaste. But my experiences in nature were very few. Read more